Masterclass Sessions, Roundtables, Keynotes & Workshops
We've assembled some of the world's top doctors, nutritionists and experts on the latest science to add more healthy years to your life.
Whether it's a newsmaking talk on the Main Stage with one of our top experts & researchers, workshop or in-depth breakout room tracks, you'll get the most cutting edge information.
Design Your Personalized Longevity Blueprint with Livelong's 5 Pillars of Health
Grounded in science and innovation, our program delivers the latest insights to help you look good, feel better, and live longer. Our agenda is built around five key pillars of longevity, which allows you to transform all aspects of your health:
- Nourish: Fuel your body with food that enhances health and vitality.
- Move: Make physical activity an easy part of your daily routine for strength and energy.
- Sleep: Discover how to optimize the bedrock of health for restoration, recovery, and renewal.
- Reset: Master stress management techniques to build resilience, mental clarity, and positive mindset.
- Upgrade: Experience the power of advanced testing and cutting-edge technologies.
Access the tools and strategies you need to craft your personal longevity blueprint, only at the Livelong Experience.
Agenda Schedule
DAY ONE
Friday, March 28th, 2025
Livelong founder Brad Inman does a round up of the latest tests, scientific breakthroughs and treatments to help us live longer, healthier and happier lives.
- Brad Inman, Livelong Media
One of the leading global nutritionists will give you a roadmap for your diet that will help you live a healthier and happier life.
East meets West: taking the best from two different views of how to stay healthy.
Wake up your body with a stretch and movement exercise.
How mimicking your entire body and all of its organs and functions can contribute to early disease detection and customized treatments.
This is your chance to share your experience with health and wellness.
Network with the experts and your peers who care about longevity as much as you do.
DAY TWO
Saturday, March 29th, 2025
Kickstart your day with a rejuvenating wellness activity. Choose from:
- Sunrise Yoga: Awaken and stretch your body with a sunrise yoga session.
- Beachside Wellness Walk: Reconnect with nature and energize your body and mind.
- Ageless Workout: Join world-class trainers for a workout focusing on strength, mobility, and longevity.
Brad Inman shares what he’s done in the last year experimenting with treatments and testings but also building a plan of action that he can stick to.
- Brad Inman, Livelong Media
What are the latest research findings and treatments that are fundamentally changing the way we age? Gear up for a masterclass in all things longevity as one of the most trusted names in the space breaks down what you need to know.
A candid discussion on the benefits and limitations of testing and a balanced view of its current capabilities and constraints.
Dr. Vonda Wright shares the latest science around fundamental steps to better health and quality of life.
A prominent scientist, inventor, and entrepreneur, Dr. Wei-Wu shares the latest thinking and scientific innovation that could cure every disease imaginable.
- Nate Wilkins & Shebah Carfagna, Panache Fitness
New ways of thinking about your diet, what food to eat, and when to eat.
Daily practices that will improve your health, wellness, and longevity.
Interact with others who share your concerns about hot topics and get tips for maximizing your health.
Table topics
- Metformin & Rapamycin
- How to Cook Healthy
- Gut Health
- Genetic Reprogramming
- Aging Brains & AI
- Personalized Stem Cells
- Inflammation
- Aging Skin and Cancer Detection
- Supplements & Lifestyle
- Ozempic & Wegovy
- Joints and Limbs
- Sleep
- Nutrition and Exercise
- Fertility
- Plasma and Blood Therapies
- Menopause
- Breakthrough Workouts
- Wearable Technology
- To Drink or Not to Drink?
- Sauna & Cold Plunge
2:00-2:45pm | Wearables, Tests, Interventions, & Screenings
2:45-3:30pm | How to Prevent the Killers
3:30pm-4:00pm | Nutrition, Exercise, and Daily Protocols for Longevity
2:00-2:45pm | Brain Health
2:45-3:30pm | Getting the Gut Right
3:30pm-4:00pm | Caring For Your Heart
2:00-2:45pm | Optimizing Menopause
2:45-3:30pm | Fertility Breakthroughs
3:30pm-4:00pm | Skin Care, Treatments, Surgeries, and Enhancements
Let’s wrap up our time together with a candid discussion on how to stay accountable and informed while taking action to meet your health goals.
What did we learn and what comes next?